Wednesday, May 4, 2011

Breakfast recipe

Cheesy Chicken Triangles Breakfast recipe





Cheesy Chicken Triangles Breakfast recipe





ingredients:



5 bread slices



few tbsps mustard paste or chilli tomato sauce



1/2 cup cooked shredded chicken



3 tbsps grated cheese



dried herbs (optional)



few tbsps chopped tomato (remove pulp)



For sauce:



1 tbsp butter



1 tbsp maida/all purpose flour



1/2 cup low fat milk



few tbsps chopped capsicums



salt to taste



pepper to taste



pinch of dried herbs of your choice



1 Wash chicken pieces, boil with a cup of water, salt and pepper till the chicken cooks. Debone and shred it.

2 Prepare the white sauce by melting butter in a heavy bottomed vessel. Add maida and stir on low to medium flame for 2-3 mts. Add the chopped capsicums and stir for half a mt. Remove from heat and add the milk slowly while stirring constantly.

3 Return to heat and cook stirring continuously till it turns thick. Add salt and pepper to taste. Remove from heat, add 2 tbsps grated cheese and combine. Add the shredded chicken to the sauce along with dried herbs and combine.

4 Spread mustard paste or chilli tomato sauce to each bread slice. Spread the cheesy chicken mixture, sprinkle grated cheese and few tomato pieces.

5 Grill in a hot oven for 8 mts or till lightly browned.

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